Instinct 3 – 50 mm, Solar Band color:Black with Charcoal Band (010-02934-00) every second) ✔️ Resting heart WP56GC2 massage belt AMOLED smartwatch Size:UK7/US9

Instinct 3 – 50 mm, Solar Band color:Black with Charcoal Band (010 02934 00) every second) ✔️ Resting heart WP56GC2 massage belt AMOLED smartwatch Size:UK7 US9 every second) ✔️ Resting heart rate ✔️ Abnormal heart rate alerts yes (high and low) Respiration rate ✔️ Fitness age ✔️ Body Battery™ energy monitor ✔️ All day stress ✔️ Relaxation reminders ✔️ Relaxation breathing timer ✔️ Meditation ✔️ Breathwork ✔️ Sleep yes (advanced) Sleep coach ✔️ Breathing variations ✔️ Nap detection ✔️ Hydration yes (in Garmin Connect™ and optional Connect IQ™ widget) Women's health yes (in Garmin Connect™ and optional Connect IQ™ widget) Health snapshot ✔️ Skin temperature ✔️ Jet lag adviser ✔️ Sensors GPS ✔️ GLONASS ✔️ Galileo ✔️ QZSS ✔️ BeiDou ✔️ Garmin Elevate™ wrist heart rate monitor ✔️ Pulse Ox Blood Oxygen Saturation Monitor ✔️ Barometric altimeter ✔️ Compass ✔️ Gyroscope ✔️ Accelerometer ✔️ Thermometer ✔️ Ambient light sensor ✔️ Daily Smart Features Connectivity Bluetooth® yoga and Pilates workouts so you can switch up how you sweat